Ingredients

Sesame Oil

Sesame seeds are considered the oldest oil seed crop in the world, having been cultivated for more than 3,500 years. Evidence of their native forms are both in Africa and in India, places where they are still widely cultivated. The many health benefits of sesame seeds are due to its nutritional content, including vitamins, minerals, natural oils and organic compounds like calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamin, vitamin B6, folate, protein, and tryptophan. In Ayurveda, sesame oil is considered warming and very nourishing to the skin, making it best for vata types who experience dryness. Additionally, sesame oil is anti-bacterial and anti-fungal; thus, it cleanses and heals the skin and hair. Lastly, sesame oil contains SPF 4, making it a natural option for skin protection against the sun's rays.

Coconut Oil

Coconut oil has been used for thousands of years in the Pacific Rim and Asia. Today, the beneficial action of coconut oil has spread worldwide. Coconut oil helps in healthy growth of hair, protects hair protein and also gives hair a shiny quality. Coconut oil is excellent to use as an oil pulling oil because it facilitates absorption of calcium which helps in developing strong teeth. It also stops tooth decay due to its anti-fungal properties. Coconut oil contains the fatty acid, lauric acid, which has anti-microbial properties; thus, it aids in reducing harmful bacteria in the mouth and reduces plaque. Using coconut oil for oil pulling is a beneficial way to keep the gums healthy, teeth white as well as eliminating bad breath.

Turmeric

Turmeric has been used in Asia for thousands of years and is a major part of Ayurveda, Siddha medicine, Unani, and traditional Chinese medicine. It was first used as a dye, and then later for its medicinal properties. The most important chemical components of turmeric are a group of compounds called curcuminoids, which include curcumin (diferuloylmethane), demethoxycurcumin, and bisdemethoxycurcumin. Turmeric is used as a digestive herb in Ayurvedic medicine as it helps to strengthen digestion, improves protein absorption and improves intestinal flora. Turmeric is beloved for its wonderful effects on skin health. It has anti-microbial, anti-inflammatory and anti-allergenic actions. It protects the skin from free radical damage through its numerous antioxidant properties. Turmeric also aids in skin elasticity, lightens pigmentation, evens out skin tone, keeps acne away and reduces present acne while soothing and smoothing the skin. Although it dyes clothing and even the skin slightly, Turmeric actually whitens the teeth and is extremely beneficial for oral health.

Amalaki

Amalaki is a small tree that is native to tropical southeastern Asia, including India, Pakistan, Sri Lanka, Malaysia and the Mascarene Islands. Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. It has a cooling effect that balances pitta, supporting the natural functions of the liver and the immune system. The herb is a strong natural antioxidant containing high levels of vitamin C. It also builds and rejuvenates red blood cell count, detoxifies the liver & mouth and replenishes the gums, bones, hair and nails. Furthermore, amalaki reduces inflammation in the stomach & colon, alleviates pain, promotes detoxification, sharpens memory and protects against cancer.

Clove

A native of Indonesia and the Malacca Islands, clove has a warm, strong, spicy smell and the oil is colorless to pale yellow with a medium to watery viscosity. The main chemical components of clove oil are eugenol, eugenol acetate, iso-eugenol and caryophyllene. Clove oil can be used for acne, bruises, burns and cuts. It keeps infection at bay and acts as a pain reliever. It is valuable for relieving respiratory problems, like bronchitis, asthma and tuberculosis. Clove is also beneficial to the digestive system, effective against vomiting, diarrhea, flatulence, spasms, parasites and bad breath. It has been used traditionally in India to help with toothache, mouth sores and its anti-bacterial properties promote healthy oral hygiene.

Cinnamon 

Ceylon cinnamon, also called "true" cinnamon is harvested from the cinnamomum vernum trees of Sri Lanka. It contains powerful antioxidants like polyphenols and studies have shown that cinnamon's antioxidant effects are even stronger than garlic or oregano. The main chemical components of the essential oil, obtained from the leaves, are eugenol, eugenol acetate, cinnamic aldehyde and benzyl benzoate. The therapeutic properties of cinnamon oil are analgesic, antiseptic, antibiotic, antispasmodic, aphrodisiac, astringent, cardiac, carminative, demulcent, emmenagogue, insecticide, stimulant, stomachic, tonic and vermifuge. Cinnamon oil can also be used for infection of the respiratory tract, rheumatism, arthritis and general pains. It calms an exhausted feeling of depression, tones the whole body and stimulates the glandular system; thus, easing period pains. Cinnamon may support a healthy immune system, improve circulation, aid in digestion, warm the body, reduce inflammation and act as an anti-fungal and antibacterial agent.